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HOT TOPIC: Using Yoga to De-Stress in Tough Economic Times

John Eagan

Story Created: Sep 30, 2008 at 4:00 PM EST

Story Updated: Sep 30, 2008 at 4:35 PM EST

This week's hot topic is, what else?, our economy.  It is enough to send even the heartiest investors into a bit of a panic.
    
So ABC 6 thought it would be a good idea to show you some ways to center yourself in these tough economic times.
    
In the "Hot Seat" today is Karen Lee, from "Breathing Time Yoga"...

Thursday, Oct 2 at 8:47 AM Elizabeth Stanfill wrote ...

You know what would destress anyone? Less paranoia by the news. I mean that in the kindest way.

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