Curtis - Cascione Cook Off Recipes Week of 1/18/2012 - ABC6 - Providence, RI and New Bedford, MA News, Weather

Curtis - Cascione Cook Off Recipes Week of 1/18/2012

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 Week of 1/18/2012 Curtis-Cascione Recipes - Beef Stir Fry - vs. Asian Lettuce Wraps

Beef Stir Fry (Steve Cascione)

1/2 lb lean hamburger cook in large fry pan until brown add 1tbs of salt 1 tbsp of pepper 1 tbsp of parsley 1tbs of garlic powder 1 tbsp of paprika and 1 tbsp of basil for a kick 1 tps of tabasco..optional

add 1/2 cup chopped green pepper 1/2 cup chopped celery 1/2 cup chopped onion 1/2 cup chopped tomato 1/cup of string beans.1/2 cup of asparagus tips 1/2 cup of bean sprouts. cover pan and turn heat up on high stir it occasionally should be done in less than 10 min.

 

 Asian Lettuce Wraps (Mark Curtis)

2 teaspoons vegetable oil

1 pound ground beef  (or sub ground turkey or chicken for lower fat and calories!)

2-inch piece ginger, peeled and finely grated

2 scallions, chopped

1 Diced carrot

2 cloves garlic, minced

2 tablespoons soy sauce

1/2 teaspoon red pepper flakes

1/4 cup hoisin sauce

1/4 cup chopped peanuts

Salt and freshly ground black pepper

 

 

1 head Boston lettuce, leaves separated, cleaned and dried In a skillet over medium-high heat, add the vegetable oil and saute beef until brown. Stir in ginger, scallions, garlic, soy sauce, red pepper flakes, and hoisin and cook for 1 minute. Remove from the heat and stir in the peanuts. Season with salt and pepper and serve warm wrapped in lettuce cups.

 

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