Hello my friends!

Just have time for a quick update today. This has been my day so far. My alarm went off at 6, but I hit the snooze button a few times and rolled out of the sack around 6:30. Took a shower, made breakfast and packed up my lunch. I had to get out of the house to make it to CrossFit by 8. I got a good workout in, including ring rows, (which I hate), and thrusters.  Busy day at work, then off to perform in The East Greenwich Players performance of A Christmas Carol tonight. Do you think I have a lot on my plate right now?

I am looking forward to a day off tomorrow : ) but I still have to work out.

Have a great and healthy day! Keep the questions and suggestions coming! My email is sobrien@abc6.com.