I have become a big fan of CrossFit Providence. It is an amazing organization dedicated to health and wellness. The coaches, nutrition councilors, massage therapists and staff are extremely knowledgeable and I feel very blessed to be working with them.
I hope that you take advantage of their services, and there are some great opportunities to get involved this week.
NUTRITION WORKSHOP Thursday, December 9th, 6pm-7pm.
COMMUNITY WORKOUT FUNDRAISER FOR CHILDREN AND ADULTS Sunday, December 11th
*Children's class 9am
*Adult class 8, 9 and 10am
*The classes are FREE, but we ask that if you can, please bring a cash donation or non-perishable food for the Rhode Island Community Food Bank.
For more information, log on to www.crossfitprovidence.com