Under a Spell: Does Hypnotherapy Work?
From dynamic forms of therapy to methods of serene relaxation, hypnotherapy has intrigued medical professionals and spiritual advisors alike.
For many, it may seem too “out there” of a concept. Many ask, does hypnotherapy work? What benefits can it give me?
Hypnotherapy can provide powerful results and the how and why may be more simple than you might think.
The Basics of Hypnotherapy
Hypnotic states are a very real aspect of the brain. They don’t even require a professional hypnotist to experience!
Hypnotherapy works on the idea of tapping into these hypnotic states. During them, your brain relaxes and suggestions can bypass your critical thinking to hit right into your subconscious.
Your subconscious is very open to suggestions and eager to learn. These suggestions can convince your brain that a task you thought was impossible is possible.
This won’t allow you to fly or gain super strength. Instead, it will show you that activities, like losing weight, quitting smoking, or bypassing trauma, are possible.
Hypnotists have a variety of methods for creating this hypnotic state and most methods depend on the person open to suggestion.
There are two theories on how hypnosis works.
The State Theory on Hypnosis
The state theory suggests that hypnosis is an altered state of consciousness. In this state, the patient can disassociate behavioral control from awareness. This means their state of mind bypasses their critical thinking.
The Non-State Theory on Hypnosis
The non-state theory suggests that the patient assumes the role of being under hypnosis. We have an idea of how we should act and what we do when hypnotized.
This act ends up convincing our brain that something happened. This ends with similar results, that our brain now has a different perspective on something.
Does Hypnotherapy Work?
Science has yet to get an absolute picture of how and why the brain works. That does not prevent us from understanding key aspects and using them to our advantage.
Hypnotherapy has proven results, though there are many factors that go into it. The suggestibility of the person and the expertise of the hypnotherapist can produce a massive variety of results.
At the end of the day, there have been a large number of happy patients and successful hypnotherapy sessions. Whether it works for you will depend on your willingness to try it in the first place.
What is Quantum Healing Hypnotherapy
Hypnotherapy has gained a lot of traction in the past few years. As such, many potent and unique techniques have come out in full force.
One of the more interesting and potent techniques is quantum healing hypnotherapy. This form of hypnotherapy can cut through years of learned issues, trauma, and more.
If you are eager to find a quantum healing hypnotherapist, or interested in becoming one, there are many paths you can take.
Gaining Peace of Mind
So, does hypnotherapy work? The best way to find out is to experience it for yourself!
If you are eager to find a bit of peace of mind, we have many ways to help you on your journey. Our subscription has a variety of items and information to help! Check out our subscription today.
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