How to recognize and treat heat-related illness

PROVIDENCE, R.I. (WLNE) — Outdoor workers exposed to recent extreme heat could be at risk for heat related illness.

That includes heat stroke, heat exhaustion, heat cramps and heat rash.

First responders warn that the most dangerous signs can be easy to miss.

“I think most people, get caught up in your daily life and you don’t realize how the heat can affect you and most people there’s no symptoms of it, really, until it hits you, where you feel like you’re dizzy, you’re gonna pass out,” said Jersey City Fire Chief Jack Johnson.

Heat stroke is the most serious heat-related illness, and happens when the body can no longer control its temperature.

When heat stroke occurs, the body temperature can rise to 106 degrees or higher within 10 to 15 minutes.

Symptoms include confusion, slurred speech and hot, dry skin.

If someone is experiencing those symptoms, you should call 9-1-1 and then move them to a shady area and cool their skin with cold water.

Heat exhaustion is the body’s response to excessive loss of water and salt.

The symptoms include headache and nausea and in this scenario, you should also call 9-1-1.

You should give the person liquids to drink as well, and have them wash their head, face and neck with cold water.