STALLED

Hello and Happy New Year!

The end of 2010 ended, for me, with a pretty bad case of Pneumonia. Unfortunately, this has stalled my progress. I have not worked out for at least a week and a half and I am feeling it. I just don't have the energy to do anything right now, much less work out. However, I am going to be back in the gym tomorrow, (Sunday Jan. 2), to at least do some stretching and a light workout. My body is sore from laying in bed and coughing so much. 

As 2011 rolls in, my journey continues and we are going to kick it up a notch. Each week, we will have a feature story running on ABC6 News First at Four and other broadcasts. You can look forward to work out tips, meal preparation information, shopping on a budget and profiles of ABC6 viewers and their battles with weight. Also, of course, I will give you an update on my progress as I turn up the intensity of my diet and exercise routines.

Happy 2011. I look forward to many great things for all of us.